Sandy Hook Benefit Wod

 

Sandy Hook Memorial Benefit

20 Children (6 and 7 years old)

12 girls

8 Boys

6 Adults

1 Day

WOD

25 Minute AMRAP

20 DL 95/135

12 KB Swings 53/70

8 Dumbell Burpee Thruster 20/30

6 HPC 95/135

1 Rope Climb

Buy out 800m Run

When: January 12, 2013

Where: HQ-The Station-The Garage-The Sandbox

Time: See above locations for schedule for Saturday

Donations being accepted at www.crossfithardcoreeastboca.com

You can make a donation through Paypal by sending a payment to: Jvic@crossfithardcoreeastboca.com

Donations are encouraged and will be accepted at all locations!

The Station has started the benefit with a donation of $200!

 

Contact us

Complete the short form below and we will contact you shortly
Submit